Class:
My abs have failed, days later they still hurt. Thursdays class was back to normal core workout, and I think my abs forgot how hard they usually had to work during class. The workouts that had muscles burning, were of course the lunges, side lunges, cherry pickers, and last but not least (super dozens of pushups).
Getting Ready for the Breaks:
Break is coming soon, and I am starting to plan my 10 week program. I'm getting excited to try new workouts that I learned from other people. I'm planning on incorporating yoga into my workouts too. =)
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